Balanced Babe Circle Coaching

can empower you to empower yourself​

Gain the support, confidence and the knowledge you need to make the right choices for you.

From the comfort of your living room, bed or favourite chair, you can enter the Balanced Babe Circle - a safe space where you will:

  1. Rediscover your goals for all aspects of your life: career, home, family, relationships, and yourself.

  2. Unleash the mindset that will fill you with the motivation, energy, and compassion to thrive.

  3. Build your confidence (and get your sexy back) to feel great in your own skin.

  4. Choose the self-care strategies that work and integrate them into your daily life.

  5. Develop an action plan to get your life back in balance.

Next Circle begins on November 13th.

Book your seat with 6 weekly payments of $49.50 AUD incl GST​

Or save $97.00 (and spend that on you!) and pay with a one-time payment of $197.00 AUD incl GST

The Balanced Babe Circle Coaching Program

The Balanced Babe Circle is for 6 weeks

Circle gatherings are on Tuesday.

Circle gatherings happen online at 1:00pm for 45 minutes

If you cannot make that time, replays are available in the Facebook Group for the length of the program. 

Online gatherings are live via Zoom.

 

 

How the Circle Goes
  • Each week you receive your playbook for that gathering via email. The playbook contains worksheets and inspirational messages to keep you balanced and focused on your goals.

  • We gather together online and the conversation is facilitated by an expert coach to guide you to receive insights on the topic. 

  • You will also have access to a Facebook group to gain support from me and your amazing new friends. In the Facebook group you are encouraged to share your challenges and also your achievements as "success breeds success". 

 

Week by Week - here is the program

 

  1. REDISCOVER YOUR PURPOSE AND GET BACK ON TRACK TO YOUR BEST SELF.

    • Goal Setting, Mindset and Mummy Mind Blocks

      • Lose the "I don't want to become my mother" feeling, gain clarity on your reason for being, and define your own vision for your work-life balance that supports your career and your family.

  2. BECOME IMPENETRABLE TO JUDGEMENT AND MAKE THE CHOICES THAT ARE RIGHT FOR YOU 

    • Mind Shift #1: From Comparison to Compassion

      • Figure out how to shield yourself from judgment, practice ahisma (the yogic first yama), approach challenges with compassion and make the choices that are best for you.

  3. FIND YOUR CENTRE AND YOUR SANITY 

    • Mind Shift #2: From Absence to Attention

      • Become more mindful on a daily basis (forget baby brain!) to be confident in your choices & fully present whenever .

  4. RELEASE YOUR INNER CRITIC TO BOUNCE BACK 

    • Mind Shift #3: From Resigned to Resilient

      • Free yourself from the inner critic to rise above the tantrums and meltdowns to be unflappable no matter what.

  5. STAND YOUR SACRED GROUND WITH CONFIDENCE

    • Mind Shift #4: From Engulfed to Empowered

      • Liberate yourself from the pressures and standards with boundaries to stand your sacred ground for what is right for you.

  6. HARNESS THE POWER OF SELFCARE, GRATITUDE AND CELEBRATION TO CREATE MORE OF WHAT YOU DESIRE

    • Celebration and Momentum to Continue Your Journey

      • Incorporate self-care into your life as a ritual with meaning and purpose so that you can operate at a high level of performance sustainably.

 

 

SELF CARE GUARANTEE - if you are not aligned with the process or feel that it is not working for you after the first session. Email me and I will refund your money in full because I don't want this to stress you out and be a chore. This is about transforming yourself with self-care. I care about you and I KNOW this will make a difference to your mind and soul. This guarantee is for your peace of mind and because I believe in you.

Do more than manifest, live your life

Balanced Babe Circle Results

When you make these mindshifts and complete the circle, you will know how to make the best choices for you and your family that are aligned with your values and your vision for your life as a working mother and a Balanced Babe.

 

You will walk away with

  • Tools to break down your biggest barrier to balance

  • A meditation that works in the hardest situations (and you can do this with the kids if necessary)

  • A life balance action plan that enables you to have all 4 burners going at once without burning out. 

  • Self care support strategies planned into your everyday life to keep you sane and focused. 

  • A vision for your best self as a Balanced Babe 

 

You do the work and you can expect to be:

  • empowered  

  • unflappable in chaos

  • more available in your relationships

  • more comfortable in your own skin

  • energised at work and home

  • more connected with your family and friends

  • moving towards your goals - career, home, personal

  • confident in your choices

 

About your coach

Shannon Young is an Executive Wellbeing Coach and a mother of 3 children plus an adorable cavoodle. Her 20 years of developing leaders in the corporate world combined with her big heart give her the experience, expertise and empathy to help mothers make the most of their opportunities so they can shine without the mum guilt and without sacrificing that life balance.

 

Learn more about her story here

Jasmine (one of my clients) said: "I was so impressed with Shannon’s genuine support, patience and understanding.  She helped me take accountability for where I was heading in my own life. I was given clarity and the confidence in myself to pave the path towards my dreams. I feel like a lot of stress and pressure was lifted. My time with Shannon helped me gain the ability to set my goals, simplify my life and realise I don’t actually have to sacrifice anything.”

JOIN Balanced Babe Circle

to empower you to empower yourself.

Book your seat with 6 weekly payments of $49.50 AUD incl GST

Or save $97.00 (and spend that on you) and pay with a one-time payment of $197.00 AUD incl GST